9:20 am and I already have in 4,171 steps. Trust me, that very rarely happens. In fact, it only happens when I wake up and work out. Which if I recall correctly, the last time I truly woke up and worked out was my trip to MK Seminar in July 2018. Back then, I was doing it for an energy increase. Today, I did it as part of the Adult Summer Reading Challenge!
Guess what? The source of motivation doesn’t matter. What matters is how great I feel post workout! I feel ready to take on the day! I feel capable of doing it again! I also feel like I need a shower! 😂 Most importantly, getting up and doing Zumba gives me a feeling of accomplishment!
I hope that you get some of those same feelings today! For now, I’m zoom, zoom, zooming to the shower!
XOXO,
The Great Kaysby
The Great Kaysby 