Do you play in your daily life? What says “playtime” to you?
I play a lot! To me playtime is any time you are doing something that is fun for you and brings you joy. The emphasis is on you because playtime is different for everyone. I feel like I’m having playtime when I practice yoga, write, walk, hike, sew, paint, read, learn a language, play games, put together puzzles, make glamour videos, and much more! I think the key to playtime is knowing what you enjoy and taking time each day – even if it is just 15 minutes – to do it.