Anyone else feel like if one thing doesn’t go right then they beat themselves up so bad mentally that the rest of the evening is shot? I’m sure I’m not the only one! About 21 hours into 2021, this happened to me for the first time in the New Year. Now it’s 22 hours into 2021, and I can assure you that sometimes you just need to breathe, take control, and everything will work out.
Without going into a lot of details, last night I thought I placed an Amazon order that had to be received before 2020 ended. Tonight, I realized the order never went through. My response was to mentally berate myself so much that I didn’t want to do anything except for sit and be mad at myself. After a few minutes, I logged onto my health account, chatted with a rep (who just happened to be working on New Year’s Day), and realized that I didn’t lose any money. I immediately felt relieved, and I now have a better understanding of how my health account operates. I ended the chat feeling immensely relieved, a little silly for getting so upset, and proud of myself for taking the initiative to attempt to do something about the whole situation which led to a good outcome.
This little story is a great reminder that sometimes we just need to breathe and take control in anyway we can. It is also a reminder that this is something I need to continuously work on improving. I’d been attempting to think all day about things I need to work on during 2021, and I kept making excuses for why I couldn’t think about it at a given time. As it turns out, I didn’t need think time; I just needed a bump in the road to remind me of what I need to improve in 2021. I just need to remember to breathe and take control when things seems to not go as expected!
Here’s to just breathing and taking control! Happy 2021!
XOXO,
The Great Kaysby