"My soul is full of longing for the secret of the sea, and the heart of the great ocean sends a thrilling pulse through me." – Henry Wadsworth Longfellow
A couple months ago, someone told me that they think happiness is a scam. However, even after enduring some MEGA unhappiness in May and June, I still don’t think happiness is a scam. I also believe that happiness is more than a mat that sits in a doorway (if you were a teen in the 90s, I hope you get that reference)! However, I will agree that we are taught a lot of false things about happiness. One of the biggest is that happy people are happy all the time. As a generally happy/excitable person, I can assure that this is not true. Happy people also feel a full gamut of other emotions. Trust me, I can be all kinds of angry, sad, jealous, mad, irritated, and anxious too! Another false thing about happiness? A smile equals happiness. Yes, I smile when I’m happy. I also smile when I am nervous, not sure of what to say in a situation, or trying to mask an emotion. Plus, some people just don’t smile. That doesn’t mean they aren’t happy. It just means they have less wrinkles and don’t show their happiness with facial expressions. Finally, I think people confuse happiness and joy. Happiness is very fleeting and tied to specific events. The things that bring me joy are more enduring and fill my cup. That said things that bring me joy can also make me happy, but things that make me happy don’t always bring lots of joy. For example, volunteering brings me joy and usually makes me happy. However, a $1 winning lottery ticket makes me happy for a moment, but it doesn’t bring immense joy.
When you become a parent, one of the things that modern society likes to imply is that you can easily balance everything in your life. There is the implication of you can work full time, feel like a stellar parent, have plenty of time for a romantic life, and so on and so forth. Here’s the truth and the secret to my seemingly so well balanced parent life: the idea that you can have it all in equal proportion is pure BS.
Think of it from a mathematical standpoint. If you are trying to balance 4 things equally in a 24 hour period, then you have to be able to devote six hours to each one of those things. Wait! You have necessities that have to be done such as sleeping, eating, and showering. Suppose those take 8 hours per day. That leaves you with 16 hours per day which would allot only 4 hours for each of those things. If you only applied 4 hours a day to your job, your boss would probably get irritated with you pretty quickly especially if they are paying you for 8 hours per day. While this isn’t a perfect example, do you see why you can’t equally balance your priorities?
This is where prioritizing the things that are important to you comes into play. If you’re rolling your eyes because you’re thinking well she’s a work from home mom, so this is easy for her to do, I ask you to take a moment and reflect on what’s preventing you from having an open mind. Having an open mind about your priorities is actually a key to finding balance. For you to find balance as a parent, one of the things you have to think about is what your priorities truly are. Obviously, a main priority is being able to provide financially for ones family. I think most everyone would agree on that. But what are your priorities after that? Do you put keeping a clean house over playing with your child? Do you put making coffee with your SO every night above sitting down and watching TV by yourself while they are in another room? Do you make it a priority to go on dates with your SO even if you’ve been married for a long timed? Once you decide on what the priorities are that will make you feel balanced and complete, then you can move on to implementing your balanced life as a parent.
For me, balance comes from having a Six Most Important things to do list every day. I actually divide my list in order of my priorities which tend to be Faith, Family, Work from Home, and Me Time. If you find that there is little or no fun in your life, then I highly recommend you invest in the Me time. Life is short, so you need to have fun! After looking at those things, I put what the most important thing is that needs to happen for each. Usually Faith has something like prayer, read a religious or spiritual text, and silent reflection. Family has things like School (we homeschool and try to spend at least two hours a day on lessons), Daily Chores (I have specific chores assigned to specific days of the week), and then any other errands that need to be done (call and schedule this appointment, go to the park, etc). The other two totally depend on what I’m doing at the time for those tasks. Sometimes my Work from Home says tutor while other times it is tasks for my DS business. One night a week it is designing journals for Letters & Lore (thegreatkaysby.com/letters-lore). My Me Time has been known to have things like paint, watch a movie, play video games, shave your legs, and paint your nails. Both of those are reflective of what is happening at the time. Does everything get done on my list each day? Nope. Shit happens. Sometimes you don’t find yourself able to get everything done. So how can that still make you feel balanced? Circle it and put it at the top of tomorrow’s list!
The last part of my secret to balanced parent life is to listen to your child(ren). This one is something I’m working to improve as I can feel easily overwhelmed and shutdown when things don’t go exactly as planned. However, your little one won’t remember that they went to bed while there was dirty dishes in the sink. They will remember that you had dinner late because the family took time to play a board game together. Likewise, they won’t remember that you didn’t vacuum this week. They will remember that you took two hours to play outside or spent time decorating the house for a holiday together. Along the same lines, they won’t remember that your car had peanut butter crackers smashed in the floorboard. They will remember the trips to the playground, going on hikes, and driving around to look at the changing leaves. Learning to listen to my child has been one of the best ways to find balance as a parent. By the way, this is also applicable to your SO. Listen to them and their cues both verbal and non-verbal. They need you too!
So there you go. Call it “Tip Tuesday” or just some general life advice, whatever you want to call it. Take the advice or leave it. But know that I didn’t do everything on my to list today because this seemed more important to share. I’ve long been told we teach on what we need to learn, so maybe I needed this more today than completing a list.
As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!
Prompt 2 – Who makes you feel happiest in life and why?
To say that one person in my life makes me feel happiest is impossible for me to do. There are so many people in my life that bring me different kinds of happiness, and I value all of them and how they helped me find happiness in different seasons of life. For as long as I can remember – and I have memories since the time I was two – family has made me happy. As I got older, friends have also brought me great happiness. I’ve been very blessed to have many friends who are more like family. I’m thankful for them especially those who have seen me through happiness and tears. For the past 14 years Mr Kisby has brought me happiness that I never dreamed I would have, and of course since before he was born LilKsby has been bringing me happiness. There is so much happiness in my life because of all the people in it! To pick one would truly be a disservice to all of them!
I hope that everyone is able to find happiness with the people in their lives!
Do you want to know the secret to happiness? With the caveat that I’m exhausted from last night’s insomnia (see the previous blog), I will tell you a secret to happiness. Are you ready? Here goes…
The secret to happiness is to realize it is okay for the things that bring you happiness to change.
As I write this, I’m lying on bed with LilKsby while he plays educational games on Mr Kisby’s phone. Normally, it doesn’t bring me happiness for him to play on phones because I believe there is a link between screen time and attention span length (I’m a mama not a scientist, so I could be wrong). However, on a day like today when I could go to bed before bath time, it brings me great happiness to just relax with him next to me. On a normal day this might make me feel reminiscent of a sloth, but not today!
This example of day to day happiness variance is not typical; however, it is reminiscent of how what brings us happiness changes throughout life. If you think back on your lifetime, I bet there are things you can think of that used to bring you happiness that no longer do or you’ve simply out grown. For example, Barbies brought me happiness from like 5 to 12. Do I wish Barbies still made me happy? Nope, but I’m glad I enjoyed them and the creativity they fostered while I did!
From about 19 to 29, a game called Amtgard brought me a lot of happiness (along with some headaches literally and figuratively). It’s been almost a decade since I’ve been active with it because it became more of a habit than an activity of happiness. However, I’m EXTREMELY thankful for the time that it brought me happiness and the skill is learned while playing. (Side note, it was stress relieving to get to legally hit people with foam sticks!) Today, I am ABUNDANTLY blessed by the husband and friendships that came from it. Guess what? They still make me happy!
Likewise some of the things I never knew would bring me happiness when I was younger have brought me more joy than I ever could’ve imagined. I am an only child, and I was never around babies much growing up. From this experience, I was sure that I never wanted kids. That is until I met my husband, and I got to see how cool kids were with our niece and nephews. This led to me finding out at 36 that being LilKsby’s mama brings me more happiness than I ever knew possible!
And there you have it. The secret to happiness is realizing that it is okay for the things that bring you happiness to change. So if you find yourself not enjoying something like you used to enjoy it, I challenge you to try something new. Read, paint, start a blog, plan a vacation, start a side hustle…invest in yourself and make time for happiness! Most of all, if you agree with me, pass the secret to happiness on to someone!
What if every Friday you did one good deed for someone else? It could be buying them their favorite drink; it could be writing them a quick thank you note; it could be sending them a message saying “you’re doing a great job”. Whatever you did for someone would not have to have a financial cost, but it has the potential to have a reward greater than money: happiness. The more happiness that someone has in their life, the more happiness they can put into the lives of others. Imagine a world where people experienced more happiness! I bet it would be a more peaceful world!
Today I challenge you to do something that makes someone else feel good. You might inspire them to do something good for someone else. There’s no telling how big the ripple effect could become!