Another Trip Around the Sun

Tonight concludes another trip around the sun! Usually I blog on my birthday about all the great things that have happened in the last year, but this year I’m feeling a little differently – more introspective – about my birthday. Per usual I did have a list of things that I wanted to accomplish in the year, and as per usual as circumstances changed, the list changed. In the end I accomplished 24 of the 40 on the list, and I had a lot of fun throughout the year. However, more important than the fun was the personal growth that I felt came with 40, so I want to share some of my personal growth tips from the last year.

  1. Learn to set boundaries. If you don’t learn to establish boundaries, people will walk all over you. Also, while learning to set boundaries, understand that it is a process not instantaneous.
  2. Learn to do one thing at a time. As much as we all like to multi-task, we can only be fully present with one thing at a time.
  3. Learn to not let the comments people make bother you to the point that you can’t focus. This is hard, but it is important to learn to do in order to avoid driving yourself crazy.
  4. Try something new or something you haven’t done in a long time. There’s a rush that goes with learning or re-trying a skill!
  5. Put down the phone. Boy this is a hard one that I’m trying to improve upon so that my child doesn’t believe it’s necessary to have a phone in front of your nose. When you put down the phone, you will realize how much stress being on it can cause you.
  6. Schedules are not a bad thing. This is a struggle for me because I like to think I’m fun and do things on the fly, but the truth is that I achieve more and get more joy (because of not rushing) when things are scheduled. Plus, I love having things on the calendar to look forward to doing!
  7. Dance like no one is watching! It’s fun!
  8. Sing your heart out! It’s okay if you’re still belting out all of your favorite 90’s and 00’s songs!
  9. Take one on one time with people. It allows you to connect with them on a deeper level and strengthens relationships.
  10. Coffee, tea, and water are the best drinks on the planet! Water might be the most important, but the other two are right up there!
  11. If you want to see change in the world, start by making a small change yourself. It’s really easy to complain about how hateful everyone in the world is, but by modeling kindness to others, you can be part of the solution.
  12. Read a book or listen to an audiobook! There is power in the written word!
  13. Find faith in something. For me it is God; for you it could be a blueberry muffin. I’m not going to judge what you put your faith into, but I can assure you that it is better to have faith in something than not at all.
  14. Get outside! There is healing in nature!
  15. Plan a trip! Then go on that trip. The world is big, and you deserve to see more than the little slice where you reside.
  16. Purging material items that you don’t need is cathartic especially if you find a way to donate or reuse it instead of filling a landfill.
  17. It’s okay to not believe the same things as previous generations. You’re a different person; therefore, it is okay for your viewpoints to be different.
  18. If you influence children, teach them to actually learn things for themselves instead of believing everything they are told.
  19. Stop believing that everything on the Internet or Social Media is true! If you see something that you’re unsure about its validity, do some research before you repost it.
  20. Be proud of the things you have accomplished! They make you special and wonderful! Having a hard time with this? Take 10 minutes and list some of your greatest accomplishments.
  21. Play with Legos. In fact, if you’re an adult, just find ways to play. Having fun will make your life better!
  22. You’re never too old to look the way you want. Have blue hair! Get a nose ring! Do your thing!!!
  23. Follow your dreams! I had always dreamed of writing and publishing, and now Mr Kisby and I have a little thing called Letters & Lore! It’s connected to this page!
  24. Send handwritten notes to people. It takes more effort than a text or FB post, and it shows that you care.
  25. Learn to stop comparing yourself to others. This is super hard and a work in progress, but I can assure you that if you accept who you are, you can achieve greatness!
  26. Eat Zaxby’s. You can thank me later.
  27. Don’t be afraid to try new things. Change might be scary, but it can also be amazing!
  28. Do something you’ve been afraid to try. For me it was getting back on an airplane, but I had the best time last July, and I feel like I became a better person for it. Plus, it helps teach LilKsby to not be afraid.
  29. Walk, run, jog, whatever…just get moving.
  30. Life is short. Eat cake. Then go back to number 29.
  31. It’s okay to stop doing things you no longer enjoy. Set it aside, and you may find that you like it if you try it again down the road.
  32. Tell people your dreams.
  33. Don’t be afraid to ask for help. Asking for help shows strength not weakness.
  34. Relax during the holidays. Don’t get stressed out by trying to make them perfect. Enjoy them.
  35. Unless you have a legit good reason, don’t say “no” to social invitations.
  36. Make sure your cup is full so that you can pour into others.
  37. Get a massage. It’s okay if you start laughing because you’re ticklish.
  38. Always re-evaluate your goals in life. You’ll get further by allowing yourself to change.
  39. Watch a favorite show again especially if you need a laugh!
  40. Don’t wish time away. You can’t get it back.

That’s a lot of tips! I’ve learned a lot at 40, and I am 100% that 41 is going to be even more exciting and freeing! Much love my friends!

XOXO,

The Great Kaysby

Literacy a Fun Idea

LilKsby’s Book of the Month

I cannot take full credit for this idea. I came up with the idea when I saw this post going around social media about a lady asking her husband and kids to buy her 12 books for Christmas and wrap them with a label for each month. This would be like her own Book of the Month club. Of course I saw this after the holiday, but I thought “I can adapt this!” At first I thought I would just adapt it for myself by rewrapping and labeling books I got for Christmas. Then I got to thinking that this could be a great way to get LilKsby to read different books! He loves to read, but a lot of times we end up reading the same 15 or so over and over. So I went to his bookshelf to find books he hasn’t previously shown an interest in reading and a couple new ones we had set aside. Tonight I wrapped them and put a label on each one. Then I put them all in a shoebox so that it looks a treasure chest. I cannot wait for him to see this box and be excited to unwrap a book each month!

So why am I sharing this here? As I wrapped them, I thought this could be a great way to encourage kids who do not like reading to pick up a book. It could also be a fun way for teachers to introduce a book each month to their class. Participate in summer reading? The same idea could be applied just for summer. This is “literacy” a fun idea for all ages!

Happy reading!

XOXO,

The Great Kaysby

It’s Hard to Say…

Who is the most famous or infamous person you have ever met?

This is a really hard question for me to answer. I’ve met a lot of famous people because of attending cons, but does that count? Here’s my thought on this question…

Most Interesting Meeting – Waylon Jennings – When I met him, I had no idea who he was. I was a kid (must of been around age 9 because Hurricane Andrew had just happened), and I was at a barbecue buffet with my parents. This random stranger started telling me I was a cute young lady, and I told him that I couldn’t talk to strangers. I didn’t understand at the time why my mom was staring at me slack jawed. Now I get it!

Most Meaningful – William Daniels – I grew up watching Boy Meets World, and when I became a teacher, I wanted to be the kind that made the impact that Mr Feeny did on those kids. I am so glad that I could tell him thank you for being an inspiration. Bonus, LilKsby was so upset that I didn’t pick the Knight Rider picture for our autograph that his wife, Bonnie Bartlett, gave us one. 😊

Most Awkward – Howie D – I’ve been a huge BSB fan for a long time, and when we saw him coming out of a hotel, the words asking for an autograph barely came out of my mouth. They did come out, but I know I was shaking. Side note, that was the morning after the concert where we were close enough to slip them our room number. They didn’t call that night, so me and my besties are still waiting for them to call us to hangout. 😂

Most Kind – Luke Perry and Sean Patrick Flannery – I met them at a Con. Luke Perry and I had a conversation about hand sanitizer, and he let me use some of his. Same Con, a fan had given Sean Patrick Flannery some brownies, and he shared his brownies with me and my aunt. That was pretty awesome! We’d done the Boondocks Saints photo op the day before, so that made it even better!

XOXO,

The Great Kaysby

Spectrum of Sparkle

Photo Credit: The Great Kaysby

Most people have heard of the concept called the “Circle of Control.” Within this concept there is a circle in the middle of a blank space. Inside the circle is written things that you can personally control, and outside of the circle is written the things that you cannot control that cause you stress. For example, you can control if you go out and check the mail so that would be on the inside of the circle. However, you cannot control what shows up in your mailbox on a given day so that would be on the outside of the circle. These examples are trivial in comparison to most of life’s stressors, but you get the concept.

The concept of the “Circle of Control” is something I try to remind myself of a lot. At times I can have a tendency to get overly emotional about things that are completely out of my control. (Keep in mind I’m not talking about tragic kinds of things.) When this happens, I try to remind myself of the circle, but I have found that there are a couple of flaws with it. The biggest is that I am part of a generation where we were very much as a whole taught to never show emotion or ask for help because these are perceived as signs of weakness. Which I now realize might be the kind of thought process that made me prefer to get bad grades as opposed to ask for help in Calculus. Anyway, getting away from this line of thought to a more healthy one isn’t easy, but it has become a goal for me as I want to be a good example for LilKsby.

So I got to thinking…what if instead of a “Circle of Control” there is a “Spectrum of Sparkle”? Why a spectrum? Because I have realized that there are a lot of things in my life that have aspects I can control while also having aspects that rely on others. With the circle concept, the two are completely separate. However, I’ve come to believe that the biggest success to emotional control lies on a spectrum where you find balance between knowing what you can control and learning to cope with what you can’t as opposed to being told to just let it go. On the “Spectrum of Sparkle” you could start by listing various aspects of your life such as faith, family, friends, you, and avenues of income. Then you could list under that the things that you have complete control over such as silent mediation time, your family chores, your daily habits, etc. Beneath those you could list the things that are partially in your control but also not. These would be things like you can control what days you go to the grocery pickup, but you can’t control how long it will take to get your order. Just knowing what these things are can help you know how to cope with them which can lead to better emotional management. Finally, list the things that are totally out of your control. These can be things that are obviously out of your control like “I can’t control the weather,” or they can be things that are personal like, “I can’t let how someone reacts to my decision ruin how excited I am about it.” One of the hardest lessons to learn for people like me who are super easily excitable is that not everyone is going to be excited as you are and as happy about something as you are. You also have to learn that you cannot control other people. You have to let people live their lives how they want even when you (a) think you know better for them or (b) disagree with their decisions. You can 100% love someone and not agree with everything they do. That’s called being a Golden Rule person.

Now that I’ve answered “why a spectrum?” I feel the need to answer “why of sparkle?” Well for one I like sparkly things. Two, the things that we get the most passionate and upset about are usually the things that make us sparkle and shine inside and out. It’s also important to know that those things can take an emotional toll on us, and we should recognize that even things that make us sparkle have parts that our out of our control. Until the next time!

XOXO,

The Great Kaysby

10 Things I Love About Me

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 8 – List 10 things you love about yourself.

I love this prompt! Not because I love to talk about myself although sometimes I do it a little too much, but because I think listing things you love about yourself is a great mental health exercise. Over the years I’ve used a similar exercise to this prompt for therapeutic reasons, and I highly recommend everyone do it! Here goes my list!

1. I love my creativity and expressing it through painting, sewing, scrapbooking, coloring, and writing.

2. I love my ability to get lost in a book. Books can take you to another world, inform you, and inspire you!

3. I love my head – like all of it. My hair has always made me happy as have my eyes and smile.

4. I love my ability to burst out into song at random moments whether it is with a made up song or one I half know the lyrics to.

5. I love my tendency to be easily excited and enthusiastic about the littlest things!

6. I love my caring spirit and how much taking care of others feeds my soul. It’s important to be a servant leader.

7. I love my ability to teach people a variety of skills in a variety of areas.

8. I love my ability to work hard and get things done when I put my mind to accomplishing something.

9. I love my love of water. I feel most at peace when water is involved be it a shower, pool, rain, lake, etc.

10. Most of all I love being able to live by my priorities: faith, family/friends, living by the Golden Rule, and then career. The two greatest roles in my life are wife and mother, and I do my best to up hold that calling.

I challenge everyone to make their own 10 list!

XOXO,

The Great Kaysby

Happiest Memories

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 7 – Write about one of your happiest memories.

There are so many happy memories in my life that it is impossible to choose just one! I could talk about birthdays, our engagement day or wedding day, trips, hanging with friends, or LilKsby coming along! This time I want to go with a moment that fits one of my love languages: recognition and words of praise.

In 2007, I attended my first MK Seminar in Dallas, TX. At that event, I got to see people being recognized for their achievements on the big Seminar stage. It was like a Miss America pageant where everyone had the potential to be winner based on their achievements. I knew then that I wanted to walk across that big stage waving to the crowd like royalty!

Fast forward to 2010 when Mr Kisby attended the event with me for the first time. He got to walk the stage with all the other SOs. I was one of the crowd he waved towards. Don’t get me wrong, I loved being in the crowd and cheering for him. I get just as excited about celebrating other people I love as I do about being celebrated myself! However, I also like pretend score boards. I’m competitive like that! Big Stage Score Mr Kisby 1 and me 0. My business continued to grow and in 2014 and 2015, he went with me again and walked the stage. Mr Kisby 3 and me 0.

Enter 2016! At one of our smaller MK events with 5,000 people instead of 20,000, I earned my first stage walk! I was so excited! I still remember smiling and cheesing it up with the women around me! Our enthusiasm was contagious!!! I loved the thrill of earning the recognition spot and being celebrated!!!!

Summer of 2016, Mr Kisby went with me to Seminar again. Once again another SO stage call. That made his score 4 and mine 1. In 2017, I once again crossed the smaller event stage for leadership achievements. 4-2

Fast forward to 2018! That April it was announced that for the first time ever Princess Court achievers would get to cross the BIG stage during the BIG awards night in Dallas! This announcement got me working in high gear. I had been dreaming of this since 2007, and after eleven years, the dream was within my grasp. With a lot of hard work and determination, I made my goal! I treated myself to an amazing gown, and I felt like I was Miss America when they put that sash on me! I remember being in line to go back stage and being giddy with excitement. I took in every moment as we got back there, and I can still picture all of the backstage setup for the higher level awards being given. The thrill as we shuffled a long back stage was intoxicating, and by the time I stepped foot on stage, I was grinning from ear to ear. The whole moment may have lasted five minutes, but it was five limited that I had dreamed of for eleven years! Talk about a rush!!!

At that point Mr Kisby may have led the scoreboard at 4-3, but I felt like the biggest winner of all time! In 2019, I walked the stage twice more at one of our smaller events. This time LilKsby was in my belly, and I remember being so excited that I could share a world where dreams do come true with a little bit of grit with my baby! I guess that makes our score 4-5-2 technically!

Now it’s been over 4 years since those happiest moments, and I will soon be attending a MK event again. I won’t be walking the stage myself (there is always 2024), but I’m elated to cheer on all of my friends for their achievements!

XOXO,

The Great Kaysby

Happiest Memories

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 7 – Write about one of your happiest memories.

There are so many happy memories in my life that it is impossible to choose just one! I could talk about birthdays, our engagement day or wedding day, trips, hanging with friends, or LilKsby coming along! This time I want to go with a moment that fits one of my love languages: recognition and words of praise.

In 2007, I attended my first MK Seminar in Dallas, TX. At that event, I got to see people being recognized for their achievements on the big Seminar stage. It was like a Miss America pageant where everyone had the potential to be winner based on their achievements. I knew then that I wanted to walk across that big stage waving to the crowd like royalty!

Fast forward to 2010 when Mr Kisby attended the event with me for the first time. He got to walk the stage with all the other SOs. I was one of the crowd he waved towards. Don’t get me wrong, I loved being in the crowd and cheering for him. I get just as excited about celebrating other people I love as I do about being celebrated myself! However, I also like pretend score boards. I’m competitive like that! Big Stage Score Mr Kisby 1 and me 0. My business continued to grow and in 2014 and 2015, he went with me again and walked the stage. Mr Kisby 3 and me 0.

Enter 2016! At one of our smaller MK events with 5,000 people instead of 20,000, I earned my first stage walk! I was so excited! I still remember smiling and cheesing it up with the women around me! Our enthusiasm was contagious!!! I loved the thrill of earning the recognition spot and being celebrated!!!!

Summer of 2016, Mr Kisby went with me to Seminar again. Once again another SO stage call. That made his score 4 and mine 1. In 2017, I once again crossed the smaller event stage for leadership achievements. 4-2

Fast forward to 2018! That April it was announced that for the first time ever Princess Court achievers would get to cross the BIG stage during the BIG awards night in Dallas! This announcement got me working in high gear. I had been dreaming of this since 2007, and after eleven years, the dream was within my grasp. With a lot of hard work and determination, I made my goal! I treated myself to an amazing gown, and I felt like I was Miss America when they put that sash on me! I remember being in line to go back stage and being giddy with excitement. I took in every moment as we got back there, and I can still picture all of the backstage setup for the higher level awards being given. The thrill as we shuffled a long back stage was intoxicating, and by the time I stepped foot on stage, I was grinning from ear to ear. The whole moment may have lasted five minutes, but it was five limited that I had dreamed of for eleven years! Talk about a rush!!!

At that point Mr Kisby may have led the scoreboard at 4-3, but I felt like the biggest winner of all time! In 2019, I walked the stage twice more at one of our smaller events. This time LilKsby was in my belly, and I remember being so excited that I could share a world where dreams do come true with a little bit of grit with my baby! I guess that makes our score 4-5-2 technically!

Now it’s been over 4 years since those happiest moments, and I will soon be attending a MK event again. I won’t be walking the stage myself (there is always 2024), but I’m elated to cheer on all of my friends for their achievements!

XOXO,

The Great Kaysby

Loud and Proud

Photo Credit: The Great Kaysby

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 6 – What are you most proud of?

This is a tricky prompt. It’s kind of like when people ask the question, “What is your favorite movie?” Such a broad question kind of gets a blank stare. However, if it is a more specific question such as “What is your favorite sports movie?” I can quickly say A League of Their Own. For me, asking what are you most proud of gets the same blank stare until looking at it for different areas. Thus, in true to me form, I present a “Top List”!

Top 3 Things I’m Proud of in July 2023

3. Trying new things even if they are a little scary! I don’t want to go into details, but I want to do things that I find scary to help show my Sweet Boy how to have courage!

2. My MK Life – I love being able to work around my priorities with people I choose to be around. I have been abundantly blessed by my clients and team!

1. Mr Kisby and LilKsby! They are both doing amazing things and accomplishing great achievements! I love just sitting back and watching them be successful!

I think what you’re most proud of changes based on your season of life. There were periods when I would have listed all my personal accolades as what I was most proud of achieving. These days I’m often most proud of things that are about others more than me. Don’t get me wrong, I still think I’m awesome. The difference is realizing how much more awesome our lives can be when we prioritize the needs of others. In this season of life, nothing will make more proud than watching my loves!

XOXO,

The Great Kaysby

The Best Day

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 4 – Write about the best day you’ve had recently.

The best day I’ve had recently is happening right now! I woke up with the sun shining, beautiful nature out the window, and I’m snuggling MrKisby while LilKsby plays. We’ve got a fun day with wonderful friends planned, and my heart is still full from all of the family time that we had over the 4th of July. So I’m declaring that today is thus far the best!

The main reason I’m making this declaration is because it is really hard for me to pick a best day. There are so many days that are great for different reasons be it the people they are spent with or the activities that are completed. I feel like to pick one best day would be hurtful to the other best days!

What is your best day?

XOXO,

The Great Kaysby

Grateful

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 3 – What are you most grateful for in your life?

If you’re going for a joking answer, my response to this prompt would be that I am grateful for a prompt that has reminded me of how to spell grateful. I love to write, but I frequently second guess myself when it comes to spelling certain words. If you’re going for a rote response, I would say I’m grateful for my family, friends, and health. A true thoughtful response? That answer would be opportunity.

I am abundantly blessed and so grateful for the many opportunities that I have had throughout my life. There have been so many things that I have had the chance to do in my life, and I am abundantly thankful for these opportunities. Here’s a list of some of the top that come to mind…

1. Being able to make the transition to work from home/homeschool mom. This has been nothing short of magical! I’ve gotten to take trips with family and hear fascinating stories about their pasts that I never knew! I’ve gotten to start LilKsby’s education. I’ve been able to participate in groups and met so many new, wonderful people!

2. Having the opportunity to experience life with Mr Kisby has been amazing! His love and support are the entire reason #1 has been able to happen. Beyond that, I’m thankful for all the opportunities we have had to travel together, have fun together, and grow together as people.

3. The opportunity to be a mom. I never knew how much I would love being a mom! For most of my life it wasn’t a thing on my radar. Now I can’t imagine life any other way!

4. The opportunity my DS business has given me. From the friends to the travel to personal growth, I am a better person because of that positive influence.

5. The opportunities to serve others and bless their lives are super important to me. I love helping others. It really fills my cup when I am able to help improve lives!

What are you grateful for?

XOXO,

The Great Kaysby

Happiest

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 2 – Who makes you feel happiest in life and why?

To say that one person in my life makes me feel happiest is impossible for me to do. There are so many people in my life that bring me different kinds of happiness, and I value all of them and how they helped me find happiness in different seasons of life. For as long as I can remember – and I have memories since the time I was two – family has made me happy. As I got older, friends have also brought me great happiness. I’ve been very blessed to have many friends who are more like family. I’m thankful for them especially those who have seen me through happiness and tears. For the past 14 years Mr Kisby has brought me happiness that I never dreamed I would have, and of course since before he was born LilKsby has been bringing me happiness. There is so much happiness in my life because of all the people in it! To pick one would truly be a disservice to all of them!

I hope that everyone is able to find happiness with the people in their lives!

XOXO,

The Great Kaysby

Today’s Excitement

As part of a leadership class I am taking, I’m starting a 30 day challenge of Daily Journal Prompts. This is outside of my usual realm, but I’m excited for the challenge!

Prompt 1 – What are you most excited about for today?

As you may have realized over the years, I am an easily excitable person, so it is hard to pinpoint one thing that I am most excited about today. Currently, I’m excited that I’ve been able to make posts in my VIP Client and team groups while watching Aqua Pups with LilKsby. Now he’s sitting in my lap, and snuggles are always exciting! Another thing I’m excited about? Nachos! LilKsby has been asking to go to O’Charley’s, and it just happens to be $5 Nacho Day during lunch hours. So today I get to go have it with him and Mr Kisby – double bonus! I also get excited about the library, and we have to go there today too! Bonus? Tonight is our weekly leadership class, and I’m excited about that too! I’m excited that I’ve stuck with it for five weeks especially with the last week not being my best. Mary Kay Ash used to say if you’ve had a bad week you need the meeting, and if you’ve had a great week the meeting needs you! Plus, fireworks! So much excitement all day long!!!

What are you excited about today?

XOXO,

The Great Kaysby

Blessed and Thankful

Photo Credit: The Great Kaysby

The last big event LilKsby went to before the world shutdown in 2020 was a first birthday party for one of his first friends. Within two weeks of that party everyone was sheltering in place which led to LilKsby’s first birthday being a masked, socially distanced, outdoor affair with just his seven close family members. His second and third birthdays didn’t involve masks and outdoors, but they still involved the core seven as we were trying to minimize his exposures to Covid. Finally, today LilKsby got to have his first birthday party with friends AND family, and I kept thinking over and over, “We are abundantly blessed, and I am so thankful for everyone here!”

Days like today remind me of how abundantly blessed we truly are. First and foremost, we have an amazing family who are always there for us and who absolutely love LilKsby. The way they play with him, share their talents with him, and create memories with him will melt your heart! Secondly, we have amazing friends old and new. I remember a song from when I was in Girl Scouts as a kid with these lyrics: “Make new friends, but keep the old.
One is silver, the other is gold.A circle is round, it has no end. That’s how long, I will be your friend.” When I looked around the room full of love today, these lyrics rang so true! There were friends of mine and Mr Kisby’s from as long ago as high school, from 16 years ago when we were introduced to one another, friends from previous jobs, and new friends from within the last year who are some of the most incredible moms I have ever met! Likewise there were friends of LilKsby’s from the time he was a baby, from his first time at camp, and and from within the last year of weekly Pre-K classes! It was such a blessing to see them together talking, playing, and celebrating especially as concerned as I was a year ago about LilKsby having social opportunities. I could gush and gush about how blessed we are, and I assure you that my smile will always be so big that you would think there was a coat hanger in my mouth (Friends reference for all you other fans out there.)

I am also very thankful for everything surrounding today. First of all, I am thankful for Mr Kisby and the greatest gift of our lives which was the reason for today’s celebration: LilKsby. Sometimes I look at him, and I still can’t believe that God trusted me to be his mama! Secondly, I’m thankful for all the people who have been a part of LilKsby’s life. Whether they were at the party or not, there are so many people who have positively impacted his life in the last four years. If I attempted to name them, I know I would forget people, so just know that if you’re in our life, we are thankful for you! Finally, I’m thankful for the absolute pure joy of today’s celebration! I believe that experiencing joy is a key to living your best life, and today the joy overflowed in my heart! Like at times I literally felt like our little family was glowing from joy, thankfulness, and blessings.

Aside from going to bed absolutely elated, I hope that I never forget how blessed and thankful we are.

XOXO,

The Great Kaysby

Me + Food = ?

Photo Credit: The Great Kaysby

If you’ve read my blog for a long time, then you know that I used to write a lot about food. I would discuss my favorite foods along with where to get them. I thought of myself as a foodie and being a paid food critic sounded like a dream job! Paid to eat? Sign me up! However, as I got older and my priorities changed, I started realizing that my relationship with food was not a relationship I wanted LilKsby to grow up copying.

I grew up in what I would like to call the “clean your plate era.” I distinctly remember going to restaurants as a child and the restaurants having rewards (usually more food) for children who would eat everything. I’ll never forget that at Captain D’s a free piece of chocolate cake was the reward. As a kid, I thought this was great even though I don’t even like chocolate! It was just the idea of “winning” a prize. As an adult, I find myself appalled that the reward for overeating was to eat more. Because of these reward systems, for a long time I found myself feeling required to clean my plate. I’m not saying this “clean your plate mentality” is the sole reason for my obesity – a lot of bad habits went into that – but it took a long time for me to become okay with having leftovers!

Some of my other bad habits with food have also attributed to my up and down relationship with the scale. One of the worst of these is eating out of habit instead of hunger. For my entire school career, health classes pushed the concept of three meals a day: breakfast when you woke up, lunch around noon, and dinner in the early evening. There was also usually a rousing chorus of “breakfast is the most important meal of the day.” Since this is what was taught, eating became routine whether I was hungry or not. Lately, I’m really working to ask myself “Am I hungry?” before having a meal or snack. Another bad habit for me is emotional eating. This is a big one! Just this evening, I was feeling a little moody and found myself thinking “I need a cookie to feel better!” I looked at the tub of cookies, then I thought to myself, “You don’t need a cookie! You’re not hungry!” Guess what? I’m really glad that I didn’t eat that cookie!

Acknowledging the bad qualities of my relationship with food has been an interesting journey. When you love something so much, it can be hard to want to make a change. I’m still working on making better choices a lot of which comes down to planning and sticking to the plan. I’ve also been striving to educate myself on better healthy eating habits from credible sources and avoiding “crash diets.” It’s a work in progress, and I know that there are going to be occasions where I over indulge. However, I’m not going to give up!

Want to join me on my wellness journey?

XOXO,

The Great Kaysby

39 While 39 – Complete

If you’ve been with me for a while, then you know two things. One, last year I sat out to complete 39 fun things while 39 years old. Two, tomorrow I turn 40. I’m excited to say that I’ve completed 39 things!!! I’ve actually completed a lot more than that, but I finished my list. You will note that my list changed throughout the year. This is a reflection of my own personal growth throughout the year. My most important takeaway has been that it is okay to change what you want in life because that is a sign that you’re growing! I’m so happy with how much I’ve grown over the last year and how much I’ve begun living by my priorities. I could get very philosophical about this, but instead I’ll share my accomplished list!

✓ Ride a roller coaster – rode a couple of them at Dollywood. Wooden roller coasters are still my favorite!

✓ Ride a train – also happened at Dollywood! It was beautiful looking down at all the Christmas lights!

✓ Finish the green and gold dress – I started creating this dress in 2012 when we still played Amtgard. When we stopped, I stopped. Now it is finished, and it is beautiful!

✓ Take a vacation – We took several! Made it to Pigeon Forge area twice, America’s Historical Triangle, Nashville, and Rough River. Looking forward to more travel this year!

✓ Sushimas – First once since 2019! I loved seeing all of our friends and bringing back traditions!

✓ Bet on the Derby – Felt so grown up to bet on the race from my phone. Looking forward to getting my $9 check!

✓ Go kayaking – Nothing like being out on the water to make you feel one with the universe!

✓ Finish Baby Books – LilKsby is turning 4 soon, so I’m elated to say I finally had time to finish his books!

✓ Play pool – I love playing pool! Did this on my birthday last year and in Gatlinburg!

✓ Go to a cave – We had the wonderful opportunity to take our nephew to Mammoth Cave last summer.

✓ Enter a competition for creativity – I’ve always wanted to enter a Christmas tree competition! I came in like 12th out of 31!

✓ Calendar Album – Made an album out of all the calendars LilKsby has made for presents.

✓ Complete 1 Year Frame – I had bought one of these my first year frames before LilKsby was born. Finally completed it!

✓ See Dr Strange 2 – Fun movie!

✓ See Thor Love and Thunder – Great movie!

✓ Read 12 Books – Finished 13 and have started 14!

✓ Watch Young Sheldon 3 and 4 – Glad I did because Seasons 5 and 6 have been amazing!

✓ Watch Step By Step – Great throwback to my childhood!

✓ Go to GenCon Online – Gaming is fun in person and online!

✓ Wedding Scrapbook – After almost 11 years, mine and Mr Kisby’s wedding scrapbook is complete!

✓ Order a t-shirt quilt – Wanted to do this for years! Can’t wait to get it back!

✓ Go to an art museum – Virtually visited the Van Gogh Museum!

✓ Make a state fair entry – have a few ready to go!

✓ Go to Gatlinburg – Great trip! Highly recommend Cade’s Cove!

✓ Go to the Tulip Farm – Beautiful local farm! Love supporting friends!

✓ Complete 10 Coursera Classes – took classes for fun and business!

✓ Complete 5 paintings – painted for myself and Christmas gifts!

✓ Go to JR Neighbors – I’m proud of us for trying something new.

✓ See the BSB DNA Tour – Amazing show with amazing people!

✓ Complete NANOWRIMO – Loved starting this book! Can’t wait to edit and publish!

✓ Go to a winery – Not only did I go to one, I also became a member!

✓ Write Letters for Book – Completed a book with letters from me to Lil Kisby!

✓ Watch The Game Season 2 – This show is epic! There needs to be a Season 3!

✓ Finish a Bible Study – Learned about love being the greatest gift of all!

✓ Go to a pumpkin activity – We went to the Pumpkin Wagon!

✓ Try a salt cave or salt room – So relaxing! I’ve been twice now!

✓ Write 10 fan letters – This was so fun! I never got any responses, but it was fun to do!

✓ Get a Casey’s Taco Pizza – My favorite pizza! I only get them when going west. Hope yo have another soon!

✓ Go to the State Fair – worked it and went as a guest! Love it!

Not on the list? Transitioning from full time working mom to stay at home/work from home mom. Hands down the thing I did while 39 that has helped me be a better wife, mother, and person while also improving my mental and physical health. I challenge all of you to take risks, do things you enjoy, and make your next year the best year!

XOXO,

The Great Kaysby