smile – The Great Kaysby

Feel Good Friday

What if every Friday you did one good deed for someone else? It could be buying them their favorite drink; it could be writing them a quick thank you note; it could be sending them a message saying “you’re doing a great job”. Whatever you did for someone would not have to have a financial cost, but it has the potential to have a reward greater than money: happiness. The more happiness that someone has in their life, the more happiness they can put into the lives of others. Imagine a world where people experienced more happiness! I bet it would be a more peaceful world!

Today I challenge you to do something that makes someone else feel good. You might inspire them to do something good for someone else. There’s no telling how big the ripple effect could become!

XOXO,

The Great Kaysby

3 AM Thoughts

Remember the Matchbox 20 song “3 am”? A couple of the most memorable lines were: “She only sleeps when it’s raining, and she screams and her voice is straining and she says baby, it’s 3 am I must be lonely.”

Well, I do love to sleep when it’s raining, but just because I’m awake at 3 am doesn’t mean that I’m lonely. Tonight, it means that (a) I fell asleep really early for me, and (b) the bottle of water that I drank right before bed kicked in effect! After waking up, I realized that I wasn’t tired, so I laid back down and finished a book on my Kindle. Now that the book is done, I find myself just laying here enjoying the moment.

It’s funny because if I were lying in bed awake during “normal hours”, I would feel obliged to be doing something. I would feel like there was something that had to be done around the house, activities that had to be completed with Mr Kisby and LilKsby, or business that had to be attended to immediately. However, since it is the middle of the night, it’s like I give myself permission to relax and enjoy it.

I’ve always been more of a night owl than a morning person as frankly that early bird catching the worm has just always seemed like an overachiever in my book. I really got used to getting up in the middle of the night when LilKsby was so small that we had to wake him up and feed him every couple of hours (you know a year ago…lol). Now it’s almost hard not to wake up for just a little bit.

Often times when I do wake up, I do one of two things. One, I look at my loves and smile. It’s a smile of pure happiness and thankful awe; it’s a smile of how did I get this lucky in life? Two, I stare at the ceiling and think about how perfect these quiet moments are. They’re moments where I can just reflect, count my blessings, and be thankful for the life I’ve been given. The calm that these two things brings is indescribable which is why 3 am turns to 4 am and 5 am and so forth. It’s kind of my personal version of staring at an aquarium to lower your blood pressure. 😊

What are your thoughts at 3 am?

XOXO,

The Great Kaysby

Laugh and Smile

You know what is awesome about babies? They will laugh at anything! Seriously…anything! LilKsby just laughed hysterically at a made up song about pickle juice. It went like this: “Pickle juice, pickle juice, everybody wants some pickle juice, pickle juice.”

We also have a song about cleaning up that he finds quite amusing! He definitely prefers to laugh at the made up songs. A round of Smelly Cat doesn’t get so much as a half smile, but he’ll laugh like crazy if you sing about “diapees” while changing his diaper.

Silly songs aren’t the only things that make LilKsby laugh. He laughs at funny faces, funny sounds, stories, his toys, and his kittens! Mr Kisby can really make him laugh! No matter what has him laughing, his laugh and smile are contagious. They make you laugh and smile too.

It is important to laugh and smile. They are simple little things that can have a major impact on life. They can make you feel beautiful, improve someone’s day, and burn calories! Laughs and smiles are one of the simplest most powerful things we can do!

Yet somewhere along the way, it seems people forget how to laugh and smile. Personally, I do them a lot. I’m smiling right now as I type and hold LilKsby, but I feel like I’m probably the exception to the rule. So I’d like to issue a challenge to my readers. Once a day at a minimum, try to laugh and smile. At the very least, smile at someone and say, “Good morning!” to brighten their day.

I believe that if we all could be more like babies, then the world would be so full of laughter and smiles that it would be a better place! If you need a starting point for smiling, then I’ll give you this:

XOXO,

The Great Kaysby