I’m writing this as I sit in my car after a yoga class. As I was practicing at a local studio this morning, I realized why I love yoga so much. Of course, I thoroughly enjoy the wellness benefits of yoga. I truly believe yoga helps you mentally, physically, and spiritually. Seriously, there’s nothing like the calm of yoga for talking with God (or your chosen deity)! The biggest reason I love yoga? It is a safe space! At yoga everyone is welcoming and kind to you. Today, I met new people who were so caring, and they invited me back again with no qualms! Additionally, no one judges you for how you practice, your level of ability, or appearance. A yoga studio is one of the most freeing spaces in the world. When you leave, you feel recharged and rejuvenated because you’ve been in a safe space to be yourself and improve yourself. If you’re looking for a safe space, then try a yoga class.
The Great Kaysby