motivation – Page 4 – The Great Kaysby

What Do YOU Enjoy?

What do YOU enjoy? When someone asks what you enjoy, it can be easy to just give rote responses like “time with family”, “my job”, and “hanging out with friends”. Those are the kinds of answers that people like to hear, and those answers are great. It’s important to have family and friends that you like to be around! But guess what? There is someone else you should enjoy being around. Do you know who that is? Yourself!

Do you remember the last time you did something you enjoyed just for yourself? I do! In fact, I’m doing it right now as one of the things I enjoy is writing! But what about you? Do you ever take time to evaluate whether or not you are doing things that you enjoy?

If you answered no, then I challenge you to get something to write with, set a timer for two minutes, and just start writing down things that you enjoy that don’t involve other people. Ready, set, go!

I did this exercise yesterday, and I was amazed by two things. One, I still could have kept writing even when my two minute timer went off. I think this is great! It means that I enjoy a wide array of things. Also, judging by my list, I should never be bored!!!Two, I thought about things that I haven’t done in a long time like kayaking, and listing it made me want to get back on the water! Once it gets warmer of course! What did you learn from your list?

What do you enjoy seems like a simple question, but as adults it is very easy to forget the things we enjoy or not make the time to do them. On some level, adults tend to forget how to have fun because of how busy life is. Those are the times when you most need to pull out your list. Did you know that it has been proven that people who do things they enjoy are more productive in other assets of life? It’s true! As a bonus they also typically have better relationships!

My challenge for you is to take time today and do at least one thing you enjoy. In fact, make it your goal to do one thing you enjoy every day!

XOXO,

The Great Kaysby

500 Hours

“Look deep into nature, and you will understand everything better.” – Albert Einstein

Over the years I’ve seen various challenges to help get people out of their homes and into nature more. One of the most well known challenges involving this is the 1,000 hours outside challenge. I loved the idea, but the math always stopped me from pursuing it. With 365 days in the year, this meant needing to spend 2.7 hours per day outside. My immediate thought was “I can’t do that, I can’t go out when it’s cold.” That may sound like an excuse, but I have a rare condition called cold urticaria that makes going out in the cold difficult. My next thought was “I don’t have enough time to do that when I get home at 4:30, and LilKsby is ready for bed at 6.” Based on my thoughts, I almost gave up on the idea of an outside challenge before I even started it.

Then a light bulb clicked on in my head. I don’t have to do the same outside challenge that everyone else does; I can adapt the challenge to fit my needs!

From that light bulb moment, the challenge became to spend 500 hours outside with LilKsby this year! For a family that spends most of their time indoors, 500 was not a scary goal in my head. Plus, anything is possible when your why is strong enough!

Sometimes knowing your why is difficult. In this case knowing my why is easy. One, even though I spend a lot of time indoors, I believe that there is a calm, peace, and freedom that one can only find outside. Two, I love to walk outside which improves my health physically and mentally. Three, also the most important of these, I want LilKsby to know there is more to life that being indoors tied to a screen. I want him to run and play, climb on things, splash in puddles, and enjoy the beauty of nature. For this goal, my why is clear!

So far in our journey to 500 hours, we have completed 3 hours. That’s not a lot, but guess what? Yesterday – in one afternoon – we tripled what we had previously achieved! All it takes is a little time here and there to reach a goal of 500 hours! The biggest obstacle to overcome for the goal? Overthinking it. I find myself thinking “Where can we go to play outside?” Well, duh self, you just have to go in your own yard! This goal doesn’t require going to a park or a place for hiking (though that is fun too). This goal literally just requires stepping out the door!!!

So as we embark on our journey to achieve 500 hours outside, wish us luck! Pray for minimal sunburns (for real though because the other day I got a little sunburned waiting in the Zaxby’s drive thru for 20 minutes) and bug bites for us! As you’re cheering us on our way, I challenge you to come up with your own 500 hours challenge. I’ll cheer you on!

XOXO,

The Great Kaysby

Top Tips for 2022

Since just before the new year began, I’ve been doing a lot of reflecting. I’ve been attempting in my spare moments to work on my vision journal, and I’ve realized that it’s meant to be a work in progress not a project completed in one sitting. That said, I’ve also come up with some other tips for 2022 that you might find helpful:

1. Minimize – clean out the clutter you don’t need or that no longer brings you joy. Trash it, put it in a yard sale, or donate it to a worthy charity thrift store. What you think of as junk might be a blessing to someone else.

2. Unplug – Find things to do that don’t require technology. Craft, create, read a book, exercise, get outside…do something besides stare at a screen. I’m preaching to myself on this one!

3. Take Baths – I’m not saying take a bath or shower for hygiene. Well, yes do that, but occasionally fill the bath, light a candle, add Epsom salts or bubble bath, and enjoy the water. It’s relaxing!

4. Renew Your Faith – if you’re a person of faith be it Pagan, Christian, Muslim, Jew, Buddhist, Hindu, or another faith take time to submerse yourself in your teachings. Take time to remind yourself of your basic philosophies and renew your soul. The soul yearns for growth and renewal to stay strong!

5. Physical Wellness – get a physical, visit the eye doctor, go to the dentist, see a chiropractor, etc. You have one body that could last you for over 100 years so take care of it!

6. Quality Time – Spend quality time with those you love the most. Do so in a pandemic safe manner of course! When you’re spending quality time, make sure you’re present in the moment. This is a big one that I’m working on this year! I miss so much by being absorbed in something irrelevant!

7. Stop Believing the Internet – Say this with me “Just because it’s on the Internet doesn’t make it true.” Make this your mantra. Repeat it frequently, and when you do conduct Internet research check your sources! For example, my background is in the beauty industry, so I hope you would never believe me if suddenly I was trying to dispense brain surgery or aeronautical device!

What’s your tip for 2022?

XOXO,

The Great Kaysby

7 Colors

Happy 2022! This morning I began my year by attending a Sankalpa session at my favorite yoga studio with one of the kindest, most caring instructors on the planet. The session involved yoga, guided meditations, intention setting, and snacks. One of my favorite parts of the morning involved the seven chakra zones and thinking of images you associate with those chakra colors. I’m a complete novice when it comes to the concept of chakras, but my reflection this morning was very powerful! So, I thought I would share my experience so that others may feel empowered!

1. Red (Root) = comfort and safety. For this chakra I imagined red hair. In my life my hair, which is red although some bottle assistance is required these days, has always been a security blanket. I’ve always found comfort in twirling or running my fingers through my hair. I’ve also always found safety in being able to hide behind my hair.

2. Orange (Sacral) = Pleasure. I immediately thought of sunrise and sunset! For me the image of the rising or setting sun melting into the horizon is pure joy and calm. During these moments I feel so blessed by everything given to us in this life. It’s the best time to see miracles!

3. Yellow (Solar Plexus) equals strength. This time I thought of sunflowers. Sunflowers always remind me of one of my grandmothers. She lived in Kansas, and she was very much like a sunflower. She was strong and beautiful, and an inspiration of what a loving wife, mother, and grandmother should be.

4. Green (Heart) = acceptance and compassion. I immediately thought of nature specifically grass and trees. There is something about nature that makes me feel like everything is or is going to be okay depending on the situation. There’s also something about being in nature that just fills me up with compassion too. I can’t pinpoint exactly what it is, but it’s there.

5. Turquoise (throat) = communication. I immediately thought of the turquoise waters of Half Moon Cay. In these waters you can see the sand below clearly! I pray that I am able to communicate like those turquoise waters. I pray that my communication in the new year is clear, calm, and filled with the same pure spirit as those waters.

6. Indigo (Third Eye) equals intuition and trust. I didn’t actually come up with an image for this one. When I think of indigo, I lean more heavily to the blue part. Blue – my favorite color – just makes me happy. My thought with this chakra is that I hope I do a better job this year of following my gut instead of over analyzing everything!

7. Purple (Crown) equals knowledge and fulfillment. This one made me think of the Princess Diana Beanie Baby. For one, I thought of it because Princess Diana was a great role model. She admitted her flaws (such as her marital issues), but she still found ways to serve the people through humanitarian efforts and leave the world better than she found it. Serving others is very fulfilling for me! Secondly, my second grandma’s favorite color was purple. That’s why as a gift I gave her this particular Beanie Baby. Thinking of her reminds me of all the real life knowledge she had (her highest education was eighth grade) that has helped me in my own life. She’s been gone 11 years this month, but she is still teaching me lessons!

For my readers, I hope this blog post gets you thinking about the chakra colors and what they can mean for you. For me, I hope this post helps me to stay grounded in my values in 2022. Happy New Year everyone!

XOXO,

The Great Kaysby

Monday Musings

Do you ever find yourself thinking the most random thoughts? Today has been a full day of them for me! Some of the thoughts have been funny; some of the thoughts have been profound. In either case, I thought if I was having these musings on a Monday, then I might as well share them!

1. Jimmy Gibbler – A lot of Fuller House fans were perplexed by Kimmy suddenly having a younger brother named Jimmy. It’s true that Kimmy mentioned older sisters and an older brother named Garth in Full House. Though they were mentioned a handful of times, they were never seen. It should also be noted that their reason for being mentioned was because they were older and Kimmy and DJ talked about the cool stuff they did. Jimmy on the other hand is about 12 years younger than Kimmy. (Stephanie is five years younger than Kimmy and DJ, and in an episode where Stephanie is 35, Jimmy talks about turning 28 soon). This would mean that Jimmy wouldn’t have even been born until season two or three of Full House, making him only five or six when it ended. Growing up, I don’t remember any of my good friends talking much about younger siblings. I also never went over to a friends house to hang with their siblings instead of them. Likewise, I never invited over a friend’s sibling. Therefore, I think it is very logical for Jimmy Gibbler to exist in Fuller House and not in Full House.

2. Turn Signals – Why are they so hard for people to use when driving? In every car I’ve driven, they are in the same place, so it can’t be that people can’t find the turn signal. I get very frustrated when people don’t use turn signals. On the same note, slamming on your breaks, stopping in the middle of the road, waiting a moment, then turning on your turn signal is just as bad.

3. Aldi Is Amazing – This morning, 3 hours before my pickup time, Aldi messaged to let me know they were behind and needed to delay my order. Two and a half hours before the reassigned pickup time, they texted to say they’d started shopping. I also texted directly with the shopper as they shopped to approve substitutions. They ended up being done an hour before my original pickup time and two hours before the adjusted time. Aldi is amazing!!!

4. Santa Photos – A lot of kids are afraid of Santa when they are really little. I get it. I was afraid of the Slush Puppy even though my aunt was the one inside of it. Seriously, I repeatedly punched the Slush Puppy in the tail. As a parent, I’m fully aware LilKsby might also have my issues with mascot style figures. So do I hope for a good picture, or is it okay to think it would be amusing for a picture where he’s crying, screaming at Santa, or running from Santa? Does the latter make me a bad mama or mean I have a sense of humor?

5. Phrases Like “To Be Honest” – When people frequently start a sentence with “To be honest”, “If I’m being honest”, or “I’ll be honest”, do they have a history of not speaking the truth? I’m guilty of using these phrases from time to time. If I use them, I immediately think that I shouldn’t have said them. I also try to teach others to not use these phrases. If I impart any knowledge to those I teach, I hope it is the importance of honesty!

What random thoughts are you having on this Monday?

XOXO,

The Great Kaysby

Challenge Complete

Can you believe it has been 30 days since I made my 30 day challenge post? Did you try anything new for 30 days this month? Guess what?? I did! Every day in September, I did squats. It started with 50 per day, then just this week it became 100 per day!

Now, I don’t say that to brag. It was a tough journey! Here are some things I’ve learned from my squats:

1. Accountability partners are key!

2. Sometimes you have to push yourself to do things you don’t want to do.

3. Going from 0 to 100 – even over time – is painful, but it’s good pain.

4. Squats get my heart rate up more than walking.

5. Squats work your core. I’ve now got some definition in my core that’s never been there before.

6. Physical health involves physical ability and having an “I can” mindset.

7. Doing one thing for 30 days makes you want to try more things for 30 days!

I hope that you completed a 30 day challenge in September. However, if you didn’t, I’ve got great news for you! Tomorrow is a brand new month, and a brand new opportunity to take a challenge!

XOXO,

The Great Kaysby

How Are You Really?

How many times a day are you asked “How are you?” or a similar question? How often is your response “I’m fine”, “Good”, or something similar? Do you feel like these responses border on robotic because you know the person talking to you doesn’t want to hear the truth?

I bet if I could see you, then I would have just seen a raised hand!

Now let me ask you this question, “How are you really?” Instead of responding with the first thing that pops in your mind, I encourage you to take a few moments and do a wellness check. So take a deep breath and join me on a reflective journey for the next five minutes! Ready? Let’s go!

Minute 1 – Get comfortable by taking a seated position that makes you relaxed, lounging on your most comfortable piece of furniture, or try utilizing shavasana (corpse pose). Take a few deep breaths and clear your mind.

Minute 2 – Think about your physical health. Quickly do a head to toe body scan and note anything out of the ordinary. Perhaps you will notice that your eyes feel tired and strained from increased screen time. Maybe you will notice that your shoulders and hips feel out of alignment due to poor posture or a previously diagnosed condition like scoliosis. You may notice that your muscles are stiff from new exercises that you’ve been doing. If something seems alarming, make a note and call a health professional so that you don’t fret over the issue.

Minute 3 – Think about your emotional health. What emotions have you felt today? Were you frustrated because you had to do things at work today that you don’t enjoy? Did you find a reason to laugh or smile today? Did you feel sad? Did you feel content? If you’re emotions have been like a roller coaster, take a moment to consider what caused such fluctuations. Also, never hesitate to call a professional if need be.

Minute 4 – Think about your mental health. Have you experienced anxiety today? Have you felt stressed today? Is your mental health beginning to impact you physically and emotionally? If you examine your mental health and realize that you need professional help, then reach out to someone. There is no shame in getting the mental health assistance you need. I don’t talk about it a lot, but I’ve had to take medication for anxiety in the past. At first I thought people would judge me for having to be on it, but now I’m not afraid to acknowledge that it was necessary. I hope that my own admission will help others be comfortable with getting the help they need!

Minute 5 – What are your next best steps? Now that you’ve evaluated your health, it is time to consider the next best steps. Personally, my next best physical step is to continue increasing my exercise levels. For my emotional health, it is remembering to not let one mishap mess up my emotions/mood for the whole day. This has always been hard for me! As far as mental health, my next best step is working on coping strategies for stress. Please know that your next best steps may be different than mine; in fact, your next best steps should be different and unique to your health.

Now that you’ve had a moment to evaluate yourself, “How are you really?”

XOXO,

The Great Kaysby

A Secret to Happiness 😊

Do you want to know the secret to happiness? With the caveat that I’m exhausted from last night’s insomnia (see the previous blog), I will tell you a secret to happiness. Are you ready? Here goes…

The secret to happiness is to realize it is okay for the things that bring you happiness to change.

As I write this, I’m lying on bed with LilKsby while he plays educational games on Mr Kisby’s phone. Normally, it doesn’t bring me happiness for him to play on phones because I believe there is a link between screen time and attention span length (I’m a mama not a scientist, so I could be wrong). However, on a day like today when I could go to bed before bath time, it brings me great happiness to just relax with him next to me. On a normal day this might make me feel reminiscent of a sloth, but not today!

This example of day to day happiness variance is not typical; however, it is reminiscent of how what brings us happiness changes throughout life. If you think back on your lifetime, I bet there are things you can think of that used to bring you happiness that no longer do or you’ve simply out grown. For example, Barbies brought me happiness from like 5 to 12. Do I wish Barbies still made me happy? Nope, but I’m glad I enjoyed them and the creativity they fostered while I did!

From about 19 to 29, a game called Amtgard brought me a lot of happiness (along with some headaches literally and figuratively). It’s been almost a decade since I’ve been active with it because it became more of a habit than an activity of happiness. However, I’m EXTREMELY thankful for the time that it brought me happiness and the skill is learned while playing. (Side note, it was stress relieving to get to legally hit people with foam sticks!) Today, I am ABUNDANTLY blessed by the husband and friendships that came from it. Guess what? They still make me happy!

Likewise some of the things I never knew would bring me happiness when I was younger have brought me more joy than I ever could’ve imagined. I am an only child, and I was never around babies much growing up. From this experience, I was sure that I never wanted kids. That is until I met my husband, and I got to see how cool kids were with our niece and nephews. This led to me finding out at 36 that being LilKsby’s mama brings me more happiness than I ever knew possible!

And there you have it. The secret to happiness is realizing that it is okay for the things that bring you happiness to change. So if you find yourself not enjoying something like you used to enjoy it, I challenge you to try something new. Read, paint, start a blog, plan a vacation, start a side hustle…invest in yourself and make time for happiness! Most of all, if you agree with me, pass the secret to happiness on to someone!

XOXO,

The Great Kaysby

Feel Good Friday

What if every Friday you did one good deed for someone else? It could be buying them their favorite drink; it could be writing them a quick thank you note; it could be sending them a message saying “you’re doing a great job”. Whatever you did for someone would not have to have a financial cost, but it has the potential to have a reward greater than money: happiness. The more happiness that someone has in their life, the more happiness they can put into the lives of others. Imagine a world where people experienced more happiness! I bet it would be a more peaceful world!

Today I challenge you to do something that makes someone else feel good. You might inspire them to do something good for someone else. There’s no telling how big the ripple effect could become!

XOXO,

The Great Kaysby

30 Days…

Today – September 1, 2021 – I showed this video in all of my junior English classes. The students then had to complete a quick write about what they could try for 30 days. As a teacher and business leader, I believe that I should be willing to do the things that I ask my students and team to do. That said, I’m setting a timer for seven minutes, and here is my quick write! Enjoy!

For 30 Days…

I could write every day and have a 50,000 word novel…wait I’ve done that several times! LOL Seriously though, NANOWRIMO is two months away so writers get ready!
I could take a meaningful picture that will always remind me of something good. This is one of my favorite ideas from the video.
I could blog for 30 days straight to grow my virtual presence.
I could record daily Webisodes for my business to help grow my area of influence.
I could do squats every day to help improve my health.
I could make a point of reading at least one positive thing every day.
I could make a point to give at least one sincere compliment every day.
I could take time to read for a minimum of five minutes every day and hopefully finish at least three books this month.
I could work smarter and not harder.
I could create more works of art.
I could drink at least 64 ounces of water each day.
I could visualize my goals coming true.
I could start learning a new language.
I could be sure to eat at least three servings of fruits and vegetables each day (I’m working towards five).
I could listen to an inspirational hotline/podcast.
I could walk at least one mile per day.
I could text a friend to check on them.
I could keep a smile on my face and be positive.
I could support local restaurants as opposed to chains (this would get costly).
I could save $1 a day so that I had $30 (or I could do a bigger amount) extra at the end of the month.
I could start streaming again.
I could get more sleep and not just on the weekends.
I could be more productive in the mornings so that I can relax at night.
I could sing and dance like no one is watching!

Wow! You can get a lot out in a 7 minute quick write! I’m impressed by all of the options that I could do for 30 days! Obviously doing all 24 things from my quick write in one 30 day period isn’t going to work. However, I think that I can focus on a couple. For my physical health, I can do squats every day. For my hobby, I can read at least five minutes every day. Like Matt Cutts talked about in the video, the little thing each day can become a big thing!

Here’s my challenge to you:

Watch the video
Take 7 minutes to brainstorm ideas
Commit to one or two things to do for 30 days
Let me know how it goes

You can do this!

XOXO,

The Great Kaysby

Overcoming Obstacles

Earlier today, I made this post on my Facebook page:

At 2:30 today, the weeds were still so high that you couldn’t see the sunflower lights. I’d been putting off weeding it for WEEKS because my mind was full of thoughts like:

*I can’t do this without help.
*If I ask for help, it will seem like I can’t take care of myself.
*I can’t do this, I have a toddler. When would I have time?
*I need to use weed killer because my natural remedies haven’t worked. I can’t use weed killer!
*If I weed the garden and use weed killer, I’ll have to shower afterwards and wash the clothes. Who has time for that?

Today, by 3:20, I had weeded it, gone over it with weed killer, put the clothes in the washer, and showered. It isn’t perfect, but it is much improved! Guess what? I did it by myself during toddler nap time (hubby was in the house while I was outside)! It didn’t take near the time I’d built up in my mind, and it wasn’t as hard as it was in my mind! It’s amazing what the brain can convince us we can’t do when we are perfectly capable of doing it!

While in the garden, I felt like I was in one of my two elements where I feel the most relaxed. When I’m in my relaxing element, I get a lot of deep thinking done. Today’s thoughts? One, our brains telling us something is impossible keeps us from achieving greatness. Two, why is the hardest thing in the world to ask for help?

The first thought came from me realizing how easy weeding the garden was. I’m not exaggerating when I say that I had built it up in my head as an impossible task. As I realized how simple it was, I started thinking about all the other things I’ve told myself are impossible over the years like “you’ll never be able to earn the use of a career car” and “you’ll never be able to lose weight”. How many of these am I actually able to accomplish? What all has my brain been holding me back from achieving? My conclusion? Stop listening to the brain say “you can’t” or “you aren’t”, rip the weed out so to speak, and say job well done everyday progress is made towards a goal! I know that’s easier said than done, but I feel realizing I can do things the brain says I can’t it’s a step in the right direction!

As for my second thought, it’s a doozy! It is super hard for me to ask for help. I feel like society engrains in us that asking for help is a sign of weakness. Like if you have to ask for help, then you’re not good enough to do it on your own or have no business doing it in the first place. Both of these are absurd given at some point in life we all need help to get things done! Last week when my AC needed fixing, I couldn’t have done it without a repairman’s help. No where in my skill set is AC repair! That was easy. Dishes piling up that I don’t have time to do today? I can’t ask for help, I’m supposed to be Super Mom/a Wife! Maybe that right there is the answer! Maybe asking for help is only hard when we feel like something is expected of us! Ooo…that really might be it! Either way, I hope that LilKsby grows up being willing to ask for help! I also hope that he never feels people are judging him for asking for help!

So those are my deep thoughts for the day! What are your deep thoughts today?

XOXO,

The Great Kaysby

Just Breathe and Take Control

Anyone else feel like if one thing doesn’t go right then they beat themselves up so bad mentally that the rest of the evening is shot? I’m sure I’m not the only one! About 21 hours into 2021, this happened to me for the first time in the New Year. Now it’s 22 hours into 2021, and I can assure you that sometimes you just need to breathe, take control, and everything will work out.

Without going into a lot of details, last night I thought I placed an Amazon order that had to be received before 2020 ended. Tonight, I realized the order never went through. My response was to mentally berate myself so much that I didn’t want to do anything except for sit and be mad at myself. After a few minutes, I logged onto my health account, chatted with a rep (who just happened to be working on New Year’s Day), and realized that I didn’t lose any money. I immediately felt relieved, and I now have a better understanding of how my health account operates. I ended the chat feeling immensely relieved, a little silly for getting so upset, and proud of myself for taking the initiative to attempt to do something about the whole situation which led to a good outcome.

This little story is a great reminder that sometimes we just need to breathe and take control in anyway we can. It is also a reminder that this is something I need to continuously work on improving. I’d been attempting to think all day about things I need to work on during 2021, and I kept making excuses for why I couldn’t think about it at a given time. As it turns out, I didn’t need think time; I just needed a bump in the road to remind me of what I need to improve in 2021. I just need to remember to breathe and take control when things seems to not go as expected!

Here’s to just breathing and taking control! Happy 2021!

XOXO,

The Great Kaysby

Zoom, Zoom Zumba!

9:20 am and I already have in 4,171 steps. Trust me, that very rarely happens. In fact, it only happens when I wake up and work out. Which if I recall correctly, the last time I truly woke up and worked out was my trip to MK Seminar in July 2018. Back then, I was doing it for an energy increase. Today, I did it as part of the Adult Summer Reading Challenge!

Guess what? The source of motivation doesn’t matter. What matters is how great I feel post workout! I feel ready to take on the day! I feel capable of doing it again! I also feel like I need a shower! 😂 Most importantly, getting up and doing Zumba gives me a feeling of accomplishment!

I hope that you get some of those same feelings today! For now, I’m zoom, zoom, zooming to the shower!

XOXO,

The Great Kaysby

Hope

“…it was an extraordinary gift for hope, a romantic readiness such as I have never found in any other person…” F Scott Fitzgerald, The Great Gatsby

Since the beginning of self-isolation and social distancing to prevent the spread of COVID-19, I’ve been wanting to write; however, I’ve not been sure of what to write. Then, Friday it was nice out, and we went for a family walk. Before we came back in the house, I checked the rear of the house for storm damage from the previous night. That’s when I passed my flowerbed and saw the tiny bloom on my phlox. In that moment, I knew what to write about: hope.

As we are in the midst of a global pandemic, the media is full of gloom and doom. Yet if you look for it, there are signs of hope in the media. Here are some that I think need to be shared:

Two of the elderly at the nursing home in Washington where so many have died fully recovered.
Two of the people diagnosed in Kentucky have fully recovered (perhaps more by now)
People are doing the kindest things for the elderly in assisted living and nursing homes like putting up bird feeders outside their windows
People are finding alternate ways to visit while maintaining social distance
Andy Beshear is leading our state by showing how much he cares for the people
China (as of yesterday) has had no new mainland cases for 3 days
Last week, our local school district delivered 26,911 meals to school age children and elderly/at risk communities members
Government is coming together to help those facing unemployment, loss of health care, etc.
Groups of people are coming together to raise funds and deliver meals to those in need.

All of these example have helped me to have hope during this pandemic. I not only have hope for health, I also have hope that we will come out of this stronger. I have hope that we will come out of this as better people who are generally more caring. I have hope that our planet will come out in better shape because people are using less resources. I have hope that everyone else can see the silver lining in this cloud!

I’d love to know how you are seeing hope! Share in the comments!

XOXO,

The Great Kaysby

Hope

“…it was an extraordinary gift for hope, a romantic readiness such as I have never found in any other person…” F Scott Fitzgerald, The Great Gatsby

As we are in the midst of a global pandemic, the media is full of gloom and doom. Yet if you look for it, there are signs of hope in the media. Here are some that I think need to be shared:

Two of the elderly at the nursing home in Washington where so many have died fully recovered.
Two of the people diagnosed in Kentucky have fully recovered (perhaps more by now)
People are doing the kindest things for the elderly in assisted living and nursing homes like putting up bird feeders outside their windows
People are finding alternate ways to visit while maintaining social distance
Andy Beshear is leading our state by showing how much he cares for the people
China (as of yesterday) has had no new mainland cases for 3 days
Last week, our local school district delivered 26,911 meals to school age children and elderly/at risk communities members
Government is coming together to help those facing unemployment, loss of health care, etc.
Groups of people are coming together to raise funds and deliver meals to those in need.

I’d love to know how you are seeing hope! Share in the comments!

XOXO,

The Great Kaysby