Faith Over Fear

Photo Credit: The Great Kaysby & Mr Kisby

When I was a little kid, I remember flying a kite with my dad in our field. As we played, the kite string broke, and the kite flew away. I was heartbroken! I threw such a fit that my dad pacified me by taking me on a car ride to find the kite. We never found it, and I was devastated. From that moment, I was CONVINCED that I hated flying kites.

Fast forward 30 (or more) years…

Mr Kisby gets a box from Amazon, and says he has a family surprise. Guess what it was? A kite! Immediately I had flashbacks and thought, “ugh, I hate kites.” However, as parents often do, I put on a happy face so that LilKsby would love the kite. A few days later we went to the park, and we flew the kite. To my surprise, I LOVED flying the kite! Watching it soar in the wind, while I laughed squeals of delight and ran around with LilKsby, was a great time!

That joy got me to thinking, did I really hate kites this whole time? No. What I hated was the memory of losing something. The hate of losing has become a life long trend. As I thought about it, I realized that I have allowed a hate of loss to be the reason I fear doing something. Then I remembered that if we let fear run our lives, we will miss out on a lot of great opportunities. Having faith over fear is a hard lesson to practice, and I think that we have to constantly remind ourselves to use it. As a parent, I frequently tell myself to not show fear of certain things because I don’t want my child to pick up on these fears and miss out. That’s a huge catalyst for me, and why I keep striving to live more fearlessly.

I know that’s a huge lesson to get from a kite, but don’t we find the greatest lessons when we aren’t even looking for them?

XOXO,

The Great Kaysby

Happy Birthday, Mr. Feeny!

William Daniels – 3/27/22

A few days ago, I did something that took me outside of my comfort zone. For the first time in over two years (aka pre-Covid), I attended a LARGE event. I still wore a mask, and I admittedly was still anxious, but there are some once in a life time opportunities that are worth getting out of your comfort zone to do. For me, that opportunity was the chance to meet William Daniels or as many in my generation know him: Mr. Feeny.

I had seen the advertisements for Mr. Daniels’ appearance at the Lexington Comic and Toy Convention several months ago. Admittedly, I was excited about his appearance from the start. However, numbers were surging with the discovery of Omicron, and there were a lot of factors that seemed very uncertain. Since that time, most everywhere has relaxed Covid guidelines with even the CDC making new recommendations about masks, social distancing, gatherings, etc. Because of this (yes, I’m one of those people who trusts real professionals and not graduates of Google University) I was already becoming more comfortable with starting to do more “normal” activities. Then last Saturday, I saw someone posting about the convention, and I remembered Mr. Daniels’ appearance. Immediately, I knew that I wanted to go, and I went.

As a kid growing up, I watched Boy Meets World and viewed Mr. Feeny through eyes similar to those of Cory, Shawn, and Topanga. I thought he was kind of uptight, but that he had good lessons to teach. As a bonus, he was always there to help them even when they did things that he didn’t think were good choices. No matter what happened, you always knew Mr. Feeny cared about his students. I always liked that kind of teacher. Fast forward, now I am a teacher, and there have been two fictional teachers that I have always sought to be like: Professor John Keating (Dead Poets Society) and Mr. George Feeny.

Both of these characters were EXCEPTIONAL educators. They knew their subject matter more than many of their contemporaries (yes, I know all of the knowledge was in the script). More importantly, they cared about their students. Keating and Feeny taught their students life lessons. They found ways to teach lessons that their students needed to know beyond the classroom in a variety of aspects of life. They were friendly while also establishing clear boundaries. These are the teachers (along with real life teachers like LouAnne Johnson and Jaime Escalante) that many of us have inspired to be like ever since we decided to go into education.

Knowing all of that, I wanted to meet William Daniels. On one level, I wanted to meet him just because I think it is cool to meet celebrities. Yes, I’ve been known to totally FAN GIRL! Along with that, I also wanted to tell him thank you. As we completed our photo op, that’s exactly what I did. I told him, “Thank you for the character of Mr. Feeny. I’m a teacher, and a lot of us look up to him.” Just getting to do that, and seeing him smile at my words, made the whole outing worth it even in these (hopefully) final stages of the pandemic.

I wanted to write all this on Sunday, but I waited until today for a reason. Today is William Daniels’ 95th birthday. So I would love you for to join me in wishing him a happy birthday! From all of those whom you’ve impacted, “Happy Birthday, Mr. Feeny!”

XOXO,

The Great Kaysby

The Success of Silence

I haven’t practiced yoga in a class since the start of the New Year (there was a great post about it that is worth revisiting); however, a couple of times in the past week, I have done some guided meditation mixed with yoga at home. The mediations have focused on filling in blanks with positive affirmation. For example, during the first mediation I laid in shavasana and inhaled with the thought “I am X”. Then I exhaled with “This is my love song.” For approximately three minutes, I just breathed and told myself positive things about myself. The silent affirmation and mindful breathing were game changing!

Immediately, I felt as though I had more energy! I completed this practice after getting my toddler to sleep, and I felt like it reenergized me and helped me accomplish a lot before bed. Additionally, I felt more grounded and open to receiving positivity into my day. Sometimes we close out the positive unknowingly, and it is important to open ourselves so that we don’t miss golden opportunities. Finally, this practice made me feel more balanced in mind, body, and soul. I connected my physical practice with my chosen spiritual practice, and I could feel them co-existing inside. It’s one thing to present coexistence on the outside, but believing it on the inside is what takes you to the next level. All of this was completed in silence, and I think that silence was the key to the success.

Why silence? When you’re silent, you’re more in tune to yourself and what’s happening around you. Don’t believe me? Ask a person who is successful in a field that interests you. They will most likely tell you that silent reflection helps them to succeed! If you’ve practiced silent reflection, I’d love to hear your successes! If you haven’t tried it, I invite you to do so!

XOXO,

The Great Kaysby

Spring!

Photo Credit: The Great Kaysby

Spring has sprung! Is anyone else excited by the grass turning green, flowers starting to bloom, and warmer weather being on the horizon? For those of us who enjoy the great outdoors, Spring is like an old friend that we haven’t seen in ages. We welcome it with open arms and a smile on our face! In the excitement of our reunion, we start to make plans that will carry over into Summer and Fall!

My plan making started as soon as the weather began to improve. Some of the plans are superficial, and some of the plans are adventurous. Nonetheless, all the plans are fun! Since Spring and sunshine have returned, my plans in development have included:

  • Walks Outside
  • Wearing Sandals
  • Planning My Garden
  • Painting My Toenails
  • Kayaking
  • Eating Better
  • Going to Farmer’s Markets
  • Sitting on the Porch
  • Driving with the Windows Down and Blaring Music
  • Playing Outside
  • Opening the Windows at Home
  • Exercising More
  • Zoo Trips
  • Travel (since Covid seems to be slowing)
  • Visiting Parks
  • My Favorite Outfit #1 – Shorts and Hoodies
  • My Favorite Outfit #2 – Shorts and Shirts
  • Amusement Parks
  • Water Parks
  • 5Ks (love promoting charities and wellness)

There are so many great things to do when Spring starts! Plus, l love having things to look forward to! What plans do you have now that Spring is here?

XOXO,

The Great Kaysby

15 Years and I Still Get Butterflies

Photo by Cindy Gustafson on Pexels.com

I’ve been in direct sales for a little over 15 years, and I frequently get asked two questions: 1) Where is your pink car? 2) Do you still do that makeup thing?

I always answer the first one with a smile, and a response of we haven’t earned a car yet. To the second one, I always say, “Yep!” with a big grin. People always seem amazed that I’ve stuck with it for so long, and they tend to tell me a story of “well most people I know only do it for x.” I usually smile and tell them I’m not most people. Which is also very true. A lot of people would probably quit if they hadn’t felt like they had moved up the career path enough or shown enough profits. You know what keeps me going? Simple…after 15 years, I still get butterflies of excitement about my business!

Now let me clarify. That doesn’t mean that there haven’t been moments of doubt; that doesn’t mean that there haven’t been moments of thinking I’m never going to be a success because I compare myself to others (which is a whole different topic for another day). It also doesn’t mean that there aren’t parts of the business that I dread. For real, even after 15 years making phone calls can still be daunting to me and seem like a life or death task. I’m also still not good at keeping up with the clerical parts even though I have a business management degree. Although really that degree taught me what to do to be a success in management; it didn’t teach me to have an organized personality! Anyone who knows me knows that organized chaos is my preferred organizational strategy. LOL

Stronger than any of those negatives have been the positives of the last 15 years. One, I’ve traveled to places I never thought I would. For that matter, I flew on an airplane which is another thing I never thought I’d do. (Irrational fear is also a topic for another day.) Two, I have made friends all over the country because of my business. It’s so cool to know so many supportive people in a variety of places! Along with this, I have had the opportunity to get “paid to play” with products that I absolutely love! All of these things – the travel opportunities, the friendships that are like family, and products – still get me excited!

I’m even excited right now! As I type there are butterflies in my stomach because our virtual conference is starting in 13 minutes! Even though I’ve been to a ton of our educational events, I still get butterflies because I’m so excited for them! Do you get that excited about events for your job? Does your job still give you butterflies even after many years in business? If the answer is no, maybe it’s time to rediscover what gives you butterflies!

XOXO,

The Great Kaysby

What Do YOU Enjoy?

Photo Credit: The Great Kaysby

What do YOU enjoy? When someone asks what you enjoy, it can be easy to just give rote responses like “time with family”, “my job”, and “hanging out with friends”. Those are the kinds of answers that people like to hear, and those answers are great. It’s important to have family and friends that you like to be around! But guess what? There is someone else you should enjoy being around. Do you know who that is? Yourself!

Do you remember the last time you did something you enjoyed just for yourself? I do! In fact, I’m doing it right now as one of the things I enjoy is writing! But what about you? Do you ever take time to evaluate whether or not you are doing things that you enjoy?

If you answered no, then I challenge you to get something to write with, set a timer for two minutes, and just start writing down things that you enjoy that don’t involve other people. Ready, set, go!

I did this exercise yesterday, and I was amazed by two things. One, I still could have kept writing even when my two minute timer went off. I think this is great! It means that I enjoy a wide array of things. Also, judging by my list, I should never be bored!!!Two, I thought about things that I haven’t done in a long time like kayaking, and listing it made me want to get back on the water! Once it gets warmer of course! What did you learn from your list?

What do you enjoy seems like a simple question, but as adults it is very easy to forget the things we enjoy or not make the time to do them. On some level, adults tend to forget how to have fun because of how busy life is. Those are the times when you most need to pull out your list. Did you know that it has been proven that people who do things they enjoy are more productive in other assets of life? It’s true! As a bonus they also typically have better relationships!

My challenge for you is to take time today and do at least one thing you enjoy. In fact, make it your goal to do one thing you enjoy every day!

XOXO,

The Great Kaysby

500 Hours

Photo Credit: Free Photo Library

“Look deep into nature, and you will understand everything better.” – Albert Einstein

Over the years I’ve seen various challenges to help get people out of their homes and into nature more. One of the most well known challenges involving this is the 1,000 hours outside challenge. I loved the idea, but the math always stopped me from pursuing it. With 365 days in the year, this meant needing to spend 2.7 hours per day outside. My immediate thought was “I can’t do that, I can’t go out when it’s cold.” That may sound like an excuse, but I have a rare condition called cold urticaria that makes going out in the cold difficult. My next thought was “I don’t have enough time to do that when I get home at 4:30, and LilKsby is ready for bed at 6.” Based on my thoughts, I almost gave up on the idea of an outside challenge before I even started it.

Then a light bulb clicked on in my head. I don’t have to do the same outside challenge that everyone else does; I can adapt the challenge to fit my needs!

From that light bulb moment, the challenge became to spend 500 hours outside with LilKsby this year! For a family that spends most of their time indoors, 500 was not a scary goal in my head. Plus, anything is possible when your why is strong enough!

Sometimes knowing your why is difficult. In this case knowing my why is easy. One, even though I spend a lot of time indoors, I believe that there is a calm, peace, and freedom that one can only find outside. Two, I love to walk outside which improves my health physically and mentally. Three, also the most important of these, I want LilKsby to know there is more to life that being indoors tied to a screen. I want him to run and play, climb on things, splash in puddles, and enjoy the beauty of nature. For this goal, my why is clear!

So far in our journey to 500 hours, we have completed 3 hours. That’s not a lot, but guess what? Yesterday – in one afternoon – we tripled what we had previously achieved! All it takes is a little time here and there to reach a goal of 500 hours! The biggest obstacle to overcome for the goal? Overthinking it. I find myself thinking “Where can we go to play outside?” Well, duh self, you just have to go in your own yard! This goal doesn’t require going to a park or a place for hiking (though that is fun too). This goal literally just requires stepping out the door!!!

So as we embark on our journey to achieve 500 hours outside, wish us luck! Pray for minimal sunburns (for real though because the other day I got a little sunburned waiting in the Zaxby’s drive thru for 20 minutes) and bug bites for us! As you’re cheering us on our way, I challenge you to come up with your own 500 hours challenge. I’ll cheer you on!

XOXO,

The Great Kaysby

What This Working Mama Wants ❤️

Selfie of a Working Mama

Growing up it was always emphasized to my generation that women can be anything they want. They can have a career; in fact they can have any career a man can have perhaps with the exception of penis model. They can live on their own and live the single life ala Sex and the City; they can live with roommates; they can cohabitate with a domestic partner. They can even go the more traditional route and pursue marriage and children. At some point, I’ve pretty much covered all these bases with feeling totally fine about the fact that I can’t be a penis model. Although for me the single life was nothing like Sex and the City, partially because I prefer video games to bars.

The most fulfilling of all the things I’ve been? The role of mama! There’s truly nothing like it! As a working mama and wife, I’m not good at doing the traditional “wife jobs”. Partially because I don’t have a lot of time, but also because I’m not big on a lot of domestic things. My restaurant receipts alone will tell you that I’m more Stephanie Plum than Samantha Stephens in the kitchen! Many may think that the shear fact that women like me can have it all is all we want. However, while I enjoy having the possibilities, there are other things I want as a working mama!

The number one thing I want as a working mama? The gift of time with my family. On a typical work day, I leave at 7 am and pick LilKsby up between 4 and 4:30. That’s 9 to 9 1/2 hours without him. When we get home, we have dinner, bath, and he is usually asleep by 7. This means when you factor in the half hour I see him before work, I only see my child for approximately 3 1/2 hours per day five days a week. That’s not the kind of math I like. So, my number one want? More time with family!

I also want to have an irrational emotional/mental meltdown every once in a while as someone listens to me vent. I am very lucky to have Mr Kisby and friends that allow this. If I didn’t, I might go crazy. The feeling split between being a great employee (especially in a field that requires a great deal of compassion and is constantly being put down and under minded by legislation) and being the best mama and spouse possible can be exhausting physically, mentally, and emotionally. I am amazed at the people who do it without ever having a come apart because I’ve got to let it out sometimes!

The last thing I want? This one may sound selfish, but self care isn’t selfish. I need time to just be me. It’s really easy to forget who you are when you’re consumed by being a mama, wife, and worker. It can be easy to lose yourself when you’re busy taking care of other people. That’s why I think it’s important to take time and enjoy things you like doing. This is why I read, write, create, and play video games. It’s important to me to still have time for things that I enjoy; it’s important to have time for the things that make me who I am! I truly believe that when I am my best me, then I can be my best in every other role that I have!

I could get into a lot more universal issues that I want as a working mama, but I feel like those pertain to lots of mamas and not just me. Maybe other mamas have the same wants as me. Maybe I just wanted to write about my thoughts today. Either way, I hope this some inspires you or helps you reflect on what you want.

XOXO,

The Great Kaysby

Self Care

From a young age, we are taught that putting ourselves before others is selfish. However, I have realized that I cannot be my best self for others if I don’t make time for self care. Wouldn’t you agree that you’re better in all areas of life when you’re also taking care of yourself? I know that I’m a better mom, wife, teacher, etc when I take time for self care!

I know I’ve talked about self care before, but I feel like reminders about it are always important. Reminder number one, if you’ve not had a checkup in a while, then making a doctors appointment for an annual exam can be a great start to self care. Reminder two, taking note of your physical health and noting changes can be crucial! I’ve been off of soda for a week and a half, and I can tell a difference in my digestive system (I was addicted to Diet Coke). I can also tell you when I haven’t drank enough water. Without adequate water in take, I feel less energetic. Third reminder, exercise is key to self care. This is one I really need to get back to because my walking and yoga have really been slacking. The slacking has led to being less energetic. Finally, this is your reminder to take time for things that make YOU happy. Read a book, paint a picture, play a game that people think is silly (I love the Sims), try something new, watch a show that makes you laugh, pamper yourself, etc. Do something that brings you joy at least once a day! I’m not a wellness expert, but I can assure you from my experience that these small steps to self care can make you feel better!

I hope these reminders help you remember that self care isn’t selfish. I know that it can be hard to put your needs first, but sometimes it is necessary!

XOXO,

The Great Kaysby

Self Care

From a young age, we are taught that putting ourselves before others is selfish. However, I have realized that I cannot be my best self for others if I don’t make time for self care. Wouldn’t you agree that you’re better in all areas of life when you’re also taking care of yourself? I know that I’m a better mom, wife, teacher, etc when I take time for self care!

I know I’ve talked about self care before, but I feel like reminders about it are always important. Reminder number one, if you’ve not had a checkup in a while, then making a doctors appointment for an annual exam can be a great start to self care. Reminder two, taking note of your physical health and noting changes can be crucial! I’ve been off of soda for a week and a half, and I can tell a difference in my digestive system (I was addicted to Diet Coke). I can also tell you when I haven’t drank enough water. Without adequate water in take, I feel less energetic. Third reminder, exercise is key to self care. This is one I really need to get back to because my walking and yoga have really been slacking. The slacking has led to being less energetic. Finally, this is your reminder to take time for things that make YOU happy. Read a book, paint a picture, play a game that people think is silly (I love the Sims), try something new, watch a show that makes you laugh, pamper yourself, etc. Do something that brings you joy at least once a day! I’m not a wellness expert, but I can assure you from my experience that these small steps to self care can make you feel better!

I hope these reminders help you remember that self care isn’t selfish. I know that it can be hard to put your needs first, but sometimes it is necessary!

XOXO,

The Great Kaysby

Top Tips for 2022

Since just before the new year began, I’ve been doing a lot of reflecting. I’ve been attempting in my spare moments to work on my vision journal, and I’ve realized that it’s meant to be a work in progress not a project completed in one sitting. That said, I’ve also come up with some other tips for 2022 that you might find helpful:

1. Minimize – clean out the clutter you don’t need or that no longer brings you joy. Trash it, put it in a yard sale, or donate it to a worthy charity thrift store. What you think of as junk might be a blessing to someone else.

2. Unplug – Find things to do that don’t require technology. Craft, create, read a book, exercise, get outside…do something besides stare at a screen. I’m preaching to myself on this one!

3. Take Baths – I’m not saying take a bath or shower for hygiene. Well, yes do that, but occasionally fill the bath, light a candle, add Epsom salts or bubble bath, and enjoy the water. It’s relaxing!

4. Renew Your Faith – if you’re a person of faith be it Pagan, Christian, Muslim, Jew, Buddhist, Hindu, or another faith take time to submerse yourself in your teachings. Take time to remind yourself of your basic philosophies and renew your soul. The soul yearns for growth and renewal to stay strong!

5. Physical Wellness – get a physical, visit the eye doctor, go to the dentist, see a chiropractor, etc. You have one body that could last you for over 100 years so take care of it!

6. Quality Time – Spend quality time with those you love the most. Do so in a pandemic safe manner of course! When you’re spending quality time, make sure you’re present in the moment. This is a big one that I’m working on this year! I miss so much by being absorbed in something irrelevant!

7. Stop Believing the Internet – Say this with me “Just because it’s on the Internet doesn’t make it true.” Make this your mantra. Repeat it frequently, and when you do conduct Internet research check your sources! For example, my background is in the beauty industry, so I hope you would never believe me if suddenly I was trying to dispense brain surgery or aeronautical device!

What’s your tip for 2022?

XOXO,

The Great Kaysby

7 Colors

Photo Credit: Free Photo Library

Happy 2022! This morning I began my year by attending a Sankalpa session at my favorite yoga studio with one of the kindest, most caring instructors on the planet. The session involved yoga, guided meditations, intention setting, and snacks. One of my favorite parts of the morning involved the seven chakra zones and thinking of images you associate with those chakra colors. I’m a complete novice when it comes to the concept of chakras, but my reflection this morning was very powerful! So, I thought I would share my experience so that others may feel empowered!

1. Red (Root) = comfort and safety. For this chakra I imagined red hair. In my life my hair, which is red although some bottle assistance is required these days, has always been a security blanket. I’ve always found comfort in twirling or running my fingers through my hair. I’ve also always found safety in being able to hide behind my hair.

2. Orange (Sacral) = Pleasure. I immediately thought of sunrise and sunset! For me the image of the rising or setting sun melting into the horizon is pure joy and calm. During these moments I feel so blessed by everything given to us in this life. It’s the best time to see miracles!

3. Yellow (Solar Plexus) equals strength. This time I thought of sunflowers. Sunflowers always remind me of one of my grandmothers. She lived in Kansas, and she was very much like a sunflower. She was strong and beautiful, and an inspiration of what a loving wife, mother, and grandmother should be.

4. Green (Heart) = acceptance and compassion. I immediately thought of nature specifically grass and trees. There is something about nature that makes me feel like everything is or is going to be okay depending on the situation. There’s also something about being in nature that just fills me up with compassion too. I can’t pinpoint exactly what it is, but it’s there.

5. Turquoise (throat) = communication. I immediately thought of the turquoise waters of Half Moon Cay. In these waters you can see the sand below clearly! I pray that I am able to communicate like those turquoise waters. I pray that my communication in the new year is clear, calm, and filled with the same pure spirit as those waters.

6. Indigo (Third Eye) equals intuition and trust. I didn’t actually come up with an image for this one. When I think of indigo, I lean more heavily to the blue part. Blue – my favorite color – just makes me happy. My thought with this chakra is that I hope I do a better job this year of following my gut instead of over analyzing everything!

7. Purple (Crown) equals knowledge and fulfillment. This one made me think of the Princess Diana Beanie Baby. For one, I thought of it because Princess Diana was a great role model. She admitted her flaws (such as her marital issues), but she still found ways to serve the people through humanitarian efforts and leave the world better than she found it. Serving others is very fulfilling for me! Secondly, my second grandma’s favorite color was purple. That’s why as a gift I gave her this particular Beanie Baby. Thinking of her reminds me of all the real life knowledge she had (her highest education was eighth grade) that has helped me in my own life. She’s been gone 11 years this month, but she is still teaching me lessons!

For my readers, I hope this blog post gets you thinking about the chakra colors and what they can mean for you. For me, I hope this post helps me to stay grounded in my values in 2022. Happy New Year everyone!

XOXO,

The Great Kaysby

Stretch Stories

Photo Credit: Free Photo Library

Did you ever have a Stretch or Fetch Armstrong as a kid? Ideally you could pull on them and pull on them, and they would temporarily distort before going mostly back to their original state. My Fetch Armstrong worked in this manner until the day the stretchy inside stuff started oozing out of it. In contrast to this incident, when we stretch, no matter how we’re stretching, we often find that we have a new story to tell. In my experience, while stretching may be difficult, it is a rewarding story in the end.

To start, let’s jump right in and talk about stretch stories in terms of stretch marks. In a world full of creams designed to minimize the appearance of stretch marks, I’m going to be bold and say that I love my stretch marks! Society may deem my tiger stripes to be ugly, but to me my tiger stripes are a reminder that my body performed the miracle of growing a baby! As that baby was growing, I gained 31 pounds, and I don’t regret a single pound of it! Now whenever I look at those stretch marks, I can think about the story they tell of my pregnancy and birthing journey! Side note: I think of my c-section scar as a beautiful thing too!

Even though it cannot be seen, I also think that mental stretching is a great story teller! In my opinion (I’m not an expert) mental stretching can be as simple as doing math without a calculator or as complex as challenging yourself to learn a new language or skill. In either case, when you do these mental stretching activities, you learn things about yourself. Just yesterday, I used mental math skills that I hadn’t used in a while. I was amazed at my brain’s ability to still do it! Likewise, when I started doing brain puzzles again, I was amazed by how quickly they came back to me! They say that mental stretching can also help with keeping your memory sharp! Plus it’s always a great feeling to know that you can do something you thought impossible!

Speaking of things you thought were impossible, there’s some stories that literal stretching can tell! Last summer I took several yoga classes, and do you know what stories I learned from that stretching? One, at 38 I can still put my foot over my head. Two, my body can with correct training do Hot or Glow yoga and reap the benefits without feeling ill. Three, I can stretch and release tensions from my body! When I was regularly practicing yoga, I felt more relaxed than I have in a long time! Now that’s a great stretch story!

How about when you stretch? Do you feel your confidence boosted by instances of mental or physical stretching? Has it been so long since you’ve stretched your body or brain that you need to do it for a reminder of how you feel? What stories do you want your personal stretching to tell in the future?

XOXO,

The Great Kaysby

“It Wasn’t Your Fault”

Free Photo Library

December 23 has been one of my least favorite days for the past 11 years. I don’t know if I’ve blogged about it before, but December 23, 2010 was the day that I tried to save my grandma’s life. I can’t tell you what for sure prompted me to call her at the moment I did, but something urged me to call her. Her words to me when she answered were “Call an ambulance”. Long story short, I called for the ambulance (very difficult phone call to make), they took her to the hospital, and after 27 days her physical body released her soul to fly home to Heaven.

Since this occurred, I’ve dreaded December 23. For years, I’ve carried a guilt associated with this day, and I’ve tried to just wait it out as quietly as possible each year. This is also difficult because sometimes I can be an emotional roller coaster. Last night, I was talking about my dislike of December 23 with my family, and my mom said something that I didn’t know I needed to hear. She told me four simple words: “It wasn’t your fault.”

Hearing those four simple words was like a light switch going off in my brain. Those words started to release me from a decade of guilt, and they reminded me that I was just trying to help. I didn’t kill my grandmother by calling an ambulance; I tried to help her by calling an ambulance!

Even with this feeling of release, parts of today were hard. However, I feel like I didn’t dread the day as much. I could see the sunshine through the clouds so to speak, and I could feel the start of healing. I’m going to remember my moms words – “It wasn’t your fault” – and I’m going to keep in healing!

I pray and hope that if there is something that wasn’t your fault that you’ve been harboring guilt over, you are able to start finding peace too.

XOXO,

The Great Kaysby

Unplug to Recharge

Photo Credit: The Great Kaysby

I’m by far not a Transcendentalist. I tend to function better when I have a set routine, and even though I have a unique sense of style there is nothing groundbreaking about how I dress. I’m also too concerned with covering the amount of gray in my hair to say that I march to the beat of my own drummer. Even the unpopular things I’ve been involved with throughout my life such as theatre, medieval reenactment, playing video games, playing tabletop games, and writing have somehow become mainstream. However, there is one part of transcendentalism that I totally get: nature.

For me nature is where I go to unplug and recharge. (Unplug is kind of a loose term, but I’ll explain that in a minute.) There is something about being out in nature whether it is hiking, swimming, or sitting in a cabin looking out at the trees that helps me to feel peaceful and relaxed. This weekend was spent sitting in a cabin in the woods surrounded by family, and I can say that I haven’t felt this relaxed going into a work week since last May when a weekend was spent in a cabin in the woods! It was wonderful to unplug from all of the responsibilities of home! I don’t know about everyone else, but I struggle to truly relax at home. Even when I’m reading, writing, sewing, etc there is always that voice in the back of my head saying “You should be doing x, y, and z!” With that mantra in my head, it’s impossible to be totally serene at home. However, in a cabin, I can unplug that little voice and relax!

Relax and unplug for me is probably different than a lot of people. I still played on my phone while unplugging, and I still used my laptop. The difference is that instead of working, I used my devices to research things I would like for Christmas, order Christmas pajamas, and look at gifts for LilKsby. Not a bit of work was done! I also finished one book, read another book, and started a third one (all Stephanie Plum novels)! My only to do tasks all weekend were eat, hangout with family, and sleep! It was also relaxing to be able to go on a trip without having to go on the interstate. Back roads are way more relaxing! The best part of the weekend? The relaxation has continued even at home tonight. I’m not even stressed about going to work tomorrow!

I’m so thankful that I was able to spend the weekend in nature, unplug from everyday life, and recharge! Are you recharged for the week?

XOXO,

The Great Kaysby